Showing posts with label nutrition. Show all posts
Showing posts with label nutrition. Show all posts

Saturday, May 29, 2010

WHAAAAAT?

Chocolate Formula!? Seriously!? I am in shock. It is marketed for toddlers. Just thinking about that makes my tummy hurt for all of those babies :-(

This has caused debate on my Baby Center Birth Club board about wether you would give your 1 year old chocolate milk or chocolate formula. Oh. My. God.

This also led to 'well, it (chocolate milk) is better than juice' from mothers with babies the same age as Lily Ruth... so I decided to look that up...

from NutritionData.com, I find that 1 cup commercial chocolate milk (whole milk) has:
208 calories (74 from fat)
8 g fat
30 mg cholesterol
150 mg sodium
24 g sugars

1 cup apple juice (unsweetened, w/ added ascorbic acid) has:
114 calories
0 g fat
0 mg cholesterol
10 mg sodium
24 g sugars

1 child cup (12 oz!) Sprite has:
103 calories
0 g fat
0 mg cholesterol
23 mg sodium
23 g sugars

Just as a reference point, whole milk has:
146 calories
8 g fat
24 mg cholesterol
98 mg sodium
13 g sugars

and that crazy Chocolate 'Toddler' Formula (1/4 cup dry powder - but it won't tell me how much that makes):
150 calories
4.5 g fat
20 mg cholesterol
85 mg sodium
19 g sugars

So, I guess that the formula is better than chocolate milk? Uuuuugh. BUT, juice and Sprite ARE NOT better than chocolate milk. That doesn't make me feel any better :-/

I SO wish that could put this on a spreadsheet. My nerd side is losing it's mind over how I can't compare this data at a glance.